Wednesday, March 30, 2016

Fish tacos

These were a hit. My kids prefer fish fillets to fish sticks and they loved these tacos. This took me 30 minutes to make!  Here's the recipe.

Fish Tacos
Serves 5-6

5 4oz tilapia or mahi-mahi fillets, thawed
21 day fix southwest seasoning
  • 1 Tbsp chili powder
  • 2.5 tsp ground cumin
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano
  • 1/2 tsp smoked paprika
  • 1 tsp sea salt
1/2 English cucumber
2 carrots
10 cherry tomatoes
1 Red Bell Pepper

Corn Tortilla
Sour Cream
Guacamole

Turn broiler on in oven at 500 degrees.  Line baking pan with foil and spray with non stick spray. 

Generously apply seasoning to fillets, on both sides.  Place fillets on pan and place in the oven 6 inches from the heat.  Cook for 5-7 minutes and turn over.  Cook for another 5-7 minutes or until fish is done cooking.

While your fish is cooking, julienne the vegetables, except the tomatoes.  (I spiralized the cucumbers).  Quarter the tomatoes. 

Warm tortillas and serve.

1 Serving 2 Tacos


21 Day Fix: 1 Red, 1 Green, 1 Yellow (Measure out your food in your containers)
Calories: 300 Calories approx. 31 gm protien

1 comment:

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