Emotional eating

Yesterday was a stressful day with one of my kids. By the end of the day all I wanted was a treat to make my day better.

I got out of the house was driving to my favorite treat place when I thought.. "Do I really want to undo everything I've done for one bad day?"  So I drove to hobby lobby and window shopped. I them drive home and made me some special hot chocolate, crio bru. 30 calories is much better than 300+ right?!?

Craving win!