Chicken and Roasted Vegetables

This has become my quick go-to meal that my family loves.  It's also a versatile recipe that can be used for different flavors.

Chicken and Roasted Vegetables

Serves 6

3 Chicken Breasts diced

6 cups of vegetable diced
some of my favorites include

• Broccoli
• Zucchini
• Onion
• Red Pepper
• Carrots

Seasoning Options

• BBQ - Marinade your chicken in BBQ sauce for at least 30 minutes
• Garlic Herb - Sprinkle Veggies and Chicken with Mrs. Dash Garlic Herb
• Teriyaki - Marinade your chicken in teriyaki sauce for at least 30 minutes

Preheat oven to 450 degrees.  Line baking pan with foil and spray with cooking spray.

Place vegetables on pan.  Place chicken on top and mix in with vegetables.  

Cook for 20-30 minutes until chicken is done.  If you like a little char on your veggies, place under broiler for 5 minutes.  

Serve over rice or quinoa.

21 day fix - Separate chicken and vegetables out for 1 Red and 1 Green