Mason Jar Salad

Mason jar salads are quick and taste great. Here's how I do mine. 

Bottom Salad dressing 
Hard Veggies/ Fruit Cucumbers, onions, peppers, carrots etc
Quinoa and/or Beans You could also use rice
Protein 
Soft Veggies/Fruit mushrooms, tomatoes, strawberries
Lettuce romaine and other hearty greens 
Nuts/Seeds


Mine usually last 5-6 days.