Meal Preparation: Chicken

Here's my recipe for my chicken I eat during the week. 

Cooking spray 
6 chicken breasts frozen or thawed
Mrs Dash original blend 

Preheat oven to 375 degrees

Foil line your baking sheet. Spray with cooking spray. 
Place your chicken breasts on the cooking sheet. Lightly sprinkle Dash on your chicken. Turn breasts and repeat. 
Place in oven. For thawed breasts cook for 20-30 minutes and 35-45 minutes for frozen. 
Make sure your internal temp is 165 to ensure its cooked thoroughly. 
Take out of the oven and let cool to handling temp. 
Slice and dice the chicken for your week and place in containers.